in-studio & online yoga classes
Practice yoga to enhance your physical and mental health.
I am offering in-person and online group yoga classes. By providing corrective feedback and giving attention to each and every student, I aim to help each participant to practice safely, sustainably and effectively. For this reason, I always place an emphasis on proper alignment. I will teach you how to work through your breath and use meditation to enhance your practice. Modifications are always available, which means anyone from a beginner level to an advanced level are welcome to join. Sign up for one of my yoga classes now! I look forward to seeing you on the mat!
TIMETABLE
STUDIO - Douglas, Cork
Monday
6pm - Hatha Flow
ZOOM
Wednesday
5:30pm - Hatha Flow
What My Students Say
"Karolina is highly experienced and very knowledgeable in her practice. I thoroughly enjoyed her educational workshop style classes. It meant you come away with knowledge that you can use to implement into your own daily yoga practice. I highly recommend her as an your yogi instructor & meditation practices. I'm really looking forward to working with her again very soon. She helped me with relaxation and meditation hugely."