Recipe: Golden Power Smoothie

Golden Power Smoothie

gluten free, dairy free, processed sugar free, vegan
What I like about Golden Power Smoothie is the combination of spices.
We use:
– turmeric – the anti-inflammatory goodness,
– Ceylon cinnamon -helping to regulate blood sugar levels,
– ginger – is a nausea fighter and has soothing effect on the stomach.
It has a creamy texture and subtle tropical taste. It’s definitely on my list of 5 Favourite Smoothies! 🙂

Ingredients:

• 1 cup coconut milk
• 1 banana
• ½ cup mango
• 1 tbsp coconut oil
• ½ tsp turmeric
• ½ tsp Ceylon cinnamon
• ½ tsp ginger
• 1 tsp chia seeds

Method:
Blend until smooth. 🙂
Enjoy!